Introduction
This simple and healthy apple oatmeal breakfast cake is the perfect way to start your day!
Made without flour or added sugar, it’s packed with wholesome ingredients like oats, apples, and yogurt.
Whether you’re trying to eat healthier or looking for an easy, satisfying breakfast option, this naturally sweet and filling cake will quickly become a favorite.
Healthy Apple Oatmeal Breakfast Cake (No Flour, No Sugar)
Ingredients:
1 cup oatmeal
2 apples (grated or finely chopped)
2 eggs.
150g yogurt (plain or Greek yogurt works well)
1 teaspoon baking powder.
Instructions:
Preheat your oven to 180°C (350°F).
In a mixing bowl, combine the oatmeal, grated or chopped apples, eggs, yogurt, and baking powder.
Mix until all ingredients are well incorporated.
Pour the mixture into a greased or lined baking dish.
Bake for 25-30 minutes or until the top is golden and a toothpick inserted comes out clean.
Let cool slightly before serving.
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Variations
Add spices: For extra flavor, add 1 teaspoon of cinnamon or a pinch of nutmeg to the batter.
Add nuts: Stir in a handful of chopped walnuts, almonds, or pecans for a nice crunch.
Make it fruity: You can mix in raisins, dried cranberries, or even fresh berries.
Dairy-free option: Use plant-based yogurt and a flax egg (1 tbsp ground flaxseed + 3 tbsp water) to make it dairy-free and vegan.
Sweeter version: If you like it sweeter, add a tablespoon of honey, maple syrup, or mashed banana.
How to Store
Refrigerator: Store the cake in an airtight container in the fridge for up to 4-5 days.
Freezer: You can freeze individual slices wrapped tightly in plastic wrap and placed in a freezer bag for up to 2 months. Defrost overnight in the fridge or warm in the microwave before serving.
To reheat: Simply microwave for 20-30 seconds or reheat in a preheated oven at 160°C (325°F) for a few minutes until warm.
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Serving Suggestions
Breakfast: Enjoy a slice warm with a dollop of Greek yogurt and a drizzle of honey or maple syrup on top.
Snack: Pair it with a hot cup of coffee or tea for a healthy afternoon snack.
Dessert: Serve with a spoonful of whipped cream or a scoop of vanilla yogurt and a sprinkle of cinnamon.
On-the-go: Slice it into bars for an easy grab-and-go option for busy mornings.
Toppings: Fresh fruits like banana slices, berries, or apple compote make great toppings to enhance the flavor.