2 cups Alfredo sauce
1/2 cup pesto
2 cups cooked shredded chicken
1 cup ricotta cheese
1/2 cup grated Parmesan cheese
1 teaspoon Italian seasoning
Refrigerator:
Cool completely before storing.
Transfer to an airtight container or cover the slow cooker insert tightly with foil or a lid.
Store for up to 4 days.
Freezer:
Portion into airtight freezer-safe containers or wrap tightly in foil and plastic wrap.
Freeze for up to 2 months.
For best results, thaw overnight in the refrigerator before reheating.
Reheating:
Microwave (individual portions): Heat covered on medium power for 2–3 minutes, or until warmed through.
Oven (larger portions): Cover with foil and reheat at 350°F (175°C) for about 20–25 minutes, or until hot and bubbly.
Variations
1. Vegetarian Option:
Omit the chicken and add:
Sautéed mushrooms
Wilted spinach or kale
Roasted zucchini or eggplant
These add hearty texture and earthy flavor.
2. Spicy Kick:
Stir ½ teaspoon red pepper flakes into the Alfredo-pesto sauce.
Use a spicy chicken sausage instead of plain shredded chicken.
3. Flavor Boosters:
Add a layer of chopped sun-dried tomatoes or marinated artichokes.
Use smoked mozzarella or fontina for deeper, richer cheese flavor.
Try different pestos: sun-dried tomato, arugula-walnut, or lemon-basil.
4. Pasta Swap:
Use spinach- or mushroom-filled ravioli for more variety.
Fresh ravioli works too, just reduce cooking time slightly (3–4 hours on low).
5. Protein Substitutes:
Cooked Italian sausage (crumbled)
Rotisserie chicken for convenience
Diced ham for a salty-sweet combo
Tips
Layering: Start and end with sauce and cheese to prevent sticking and to create a golden top layer.
Ricotta Tip: Mix the ricotta with a beaten egg and a pinch of salt for a fluffier, more structured texture.
Prevent Overcooking: Check around the 4-hour mark—especially with fresh ravioli—to avoid mushy pasta.
Storage: Leftovers keep well in the fridge for up to 4 days and reheat beautifully.
Freezer-Friendly: Assemble it uncooked in a freezer-safe container and freeze. Thaw overnight before slow cooking.
Nutritional Information (per serving)
Servings: 6
Calories: ~460-500 kcal
Protein: ~30g
Fat: ~30g
Saturated Fat: ~15g
Carbohydrates: ~30g
Fiber: ~3g
Sugars: ~4g
Cholesterol: ~90mg
Sodium: ~800-1,000mg
Calcium: ~250mg
Iron: ~2mg
Factors Affecting Nutritional Values:
Cheese Choices: Using lower-fat cheeses (such as part-skim mozzarella or ricotta) will lower the fat content.
Ravioli Type: If you choose whole wheat or veggie-filled ravioli, the fiber content will be higher.
Pesto Ingredients: The oil and nuts in pesto contribute to the fat content, so a lighter pesto can lower the overall fat.