Eating a Strawberry Cucumber Salad offers several benefits:
- Refreshing and Light: It’s a perfect dish for hot days, providing a cooling effect.
- Nutrient-rich: Strawberries are packed with vitamin C and antioxidants, while cucumbers offer hydration and minerals like potassium.
- Low in Calories: It’s a low-calorie option, making it great for those watching their weight.
- Balanced Flavor: The sweetness of strawberries contrasts nicely with the crispness of cucumbers, creating a satisfying flavor profile.
- Easy to Prepare: It’s quick and simple to make, requiring minimal ingredients and effort.
Overall, it’s a delightful and nutritious choice for a summer salad.
- Ingredients:
1 1/2 pounds strawberries, quartered
4 cups cucumbers, chopped
1 small red onion, chopped
8 ounces feta cheese, cubed
1/2 cup fresh mint, minced
1/3 cup olive oil
1/3 cup golden balsamic vinegar
2 tablespoons lemon juice
1/4 teaspoon pepper
- Instructions:
Prepare the Ingredients:
Quarter the strawberries.
Chop the cucumbers and red onion.
Cube the feta cheese.
Mince the fresh mint.
Make the Dressing:
In a small bowl, whisk together the olive oil, golden balsamic vinegar, lemon juice, and pepper.
Combine and Toss:
In a large bowl, combine the strawberries, cucumbers, red onion, feta cheese, and fresh mint.
Pour the dressing over the salad and toss gently to combine.