Ground Beef Taco Cabbage Skillet is a quick and flavorful dish that combines the hearty richness of ground beef with the crunch of cabbage and the zesty spices of taco seasoning. This one-pan meal is not only easy to prepare but also offers a satisfying, low-carb alternative to traditional taco recipes. It’s perfect for busy weeknights when you want a delicious dinner with minimal cleanup.
Ground Beef Taco Cabbage Skillet
Ingredients
1 pound lean ground beef
5 cups green cabbage, shredded or chopped
1/4 cup low carb taco seasoning
1 Tbsp dry minced onion
1/4 cup water
1 1/2 cups shredded cheddar cheese
Instructions
Brown hamburger in a large skillet. Drain off any fat.
Stir in the cabbage, taco seasoning, dry onion, and water. Cook and stir till cabbage is crisp tender.
Sprinkle with cheese. Cover pan with a lid and cook for 5-10 minutes or till cheese is melted.
Serve immediately.
Notes
-You can substitute one 14 ounce bag of cabbage coleslaw mix for the cabbage if you desire.
Nutrition Information: Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 332Total Fat: 19gSaturated Fat: 9gTrans Fat: 1gUnsaturated Fat: 7gCholesterol: 95mgSodium: 670mgCarbohydrates: 8.3gNet Carbohydrates: 5.4gFiber: 2.8gSugar: 4gSugar Alcohols: 0gProtein: 30g
Calculated with 6 servings.
To store Ground Beef Taco Cabbage Skillet, follow these steps:
- Cool Down: Allow the dish to cool to room temperature before storing.
- Transfer: Place the leftovers in an airtight container.
- Refrigerate: Store the container in the refrigerator for up to 3 to 4 days.
- Freeze (Optional): For longer storage, you can freeze the dish. Transfer it to a freezer-safe container or heavy-duty freezer bag and label it with the date. It can be frozen for up to 3 months.
To reheat, simply warm it up in a skillet over medium heat or in the microwave until heated through. If frozen, thaw in the refrigerator overnight before reheating.
The nutritional information for Ground Beef Taco Cabbage Skillet can vary based on the specific ingredients and quantities used. However, a general estimate for a serving (about 1 cup) might be:
- Calories: 250-300
- Protein: 20-25 grams
- Fat: 15-20 grams
- Carbohydrates: 10-15 grams
- Fiber: 4-6 grams
- Sugar: 4-6 grams
- Sodium: 500-800 mg
For precise nutritional values, it’s best to calculate based on your specific recipe and ingredients. Using a nutritional calculator or app can help you get an accurate breakdown.